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calories/protein targets:
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calories:
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protein/% of calories:
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fiber:
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Ingredients:
3 oz sirloin steak
salt and pepper to taste
1 tsp olive oil
1 clove garlic
1/2 cup onion, cut into wedges
1/2 cup celery, diced
1/2 cup tomato sauce
1/2 cup green beans, fresh or canned
1 tsp flour
1/2 tsp beef bouillon
1 cup water
1/2 tsp worcestershire sauce
1/2 tsp thyme
Directions:
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Additional Info:
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