lox and bread with eggs
Try this flavorful meal that’s high in fiber.
250 / 25
protein/% of calories:
23 g protein/40%
3 g fiber
2 oz. Salmon, smoked (lox)
Toast bread. (Spread toast with cream cheese) Place salmon, capers and hard cooked eggs on top of toast and serve.
For a 297 calorie breakfast, use the following measurements
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